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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 296,729 |
Total duration: | 22048 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 22048 minutes of Jogging
- 22048 minutes of Rock Climbing
- 22048 minutes of Running
- 22048 minutes of Walking
22048 minutes of regularly doing Mountain Biking will not only help you burn 296,729 calories but also raise your Metabolic Rate up to 299,695 kcal if you are a man and 299,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296729 calories during your workout which is an equal amount of calories that are in:
- 3494 apples
- 11864 Carrot
- 1377 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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