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How many calories do yo burn while 7 hours and 24 minutes of Mountain Biking?
Calories burned: | 168,636 |
Total duration: | 22044 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22044 minutes of Cycling
- 22044 minutes of Jogging
- 22044 minutes of Rowing machine training
- 22044 minutes of Swimming
22044 minutes of regularly doing Mountain Biking will not only help you burn 168,636 calories but also raise your Metabolic Rate up to 171,602 kcal if you are a man and 171,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168636 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6743 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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