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How many calories do yo burn while 7 hours and 20 minutes of Mountain Biking?
Calories burned: | 249,786 |
Total duration: | 22040 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22040 minutes of Cycling
- 22040 minutes of Rock Climbing
- 22040 minutes of Running
- 22040 minutes of Swimming
22040 minutes of regularly doing Mountain Biking will not only help you burn 249,786 calories but also raise your Metabolic Rate up to 252,752 kcal if you are a man and 252,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249786 calories during your workout which is an equal amount of calories that are in:
- 2941 apples
- 9987 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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