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How many calories do yo burn while 7 hours and 19 minutes of Mountain Biking?
Calories burned: | 254,770 |
Total duration: | 22039 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22039 minutes of Canoeing
- 22039 minutes of Rock Climbing
- 22039 minutes of Running 10 km/h
- 22039 minutes of Swimming
22039 minutes of regularly doing Mountain Biking will not only help you burn 254,770 calories but also raise your Metabolic Rate up to 257,736 kcal if you are a man and 257,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254770 calories during your workout which is an equal amount of calories that are in:
- 3000 apples
- 10187 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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