- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 11 minutes of Mountain Biking?
Calories burned: | 308,984 |
Total duration: | 22031 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22031 minutes of Rollerblading
- 22031 minutes of Running 10 km/h
- 22031 minutes of Walking
- 22031 minutes of Walking: moderate pace
22031 minutes of regularly doing Mountain Biking will not only help you burn 308,984 calories but also raise your Metabolic Rate up to 311,950 kcal if you are a man and 311,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 7 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 308984 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!