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How many calories do yo burn while 7 hours and 10 minutes of Mountain Biking?
Calories burned: | 308,970 |
Total duration: | 22030 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22030 minutes of Rollerblading
- 22030 minutes of Rowing machine training
- 22030 minutes of Running
- 22030 minutes of Walking
22030 minutes of regularly doing Mountain Biking will not only help you burn 308,970 calories but also raise your Metabolic Rate up to 311,936 kcal if you are a man and 311,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 308970 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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