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How many calories do yo burn while 12 hours and 43 minutes of Mountain Biking?
Calories burned: | 16,852 |
Total duration: | 2203 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2203 minutes of Rollerblading
- 2203 minutes of Rowing
- 2203 minutes of Swimming
- 2203 minutes of Walking: moderate pace
2203 minutes of regularly doing Mountain Biking will not only help you burn 16,852 calories but also raise your Metabolic Rate up to 19,818 kcal if you are a man and 19,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16852 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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