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How many calories do yo burn while 7 hours and 1 minutes of Mountain Biking?
Calories burned: | 249,571 |
Total duration: | 22021 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22021 minutes of Hiking
- 22021 minutes of Running 10 km/h
- 22021 minutes of Swimming
- 22021 minutes of Walking
22021 minutes of regularly doing Mountain Biking will not only help you burn 249,571 calories but also raise your Metabolic Rate up to 252,537 kcal if you are a man and 251,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249571 calories during your workout which is an equal amount of calories that are in:
- 2939 apples
- 9979 Carrot
- 1158 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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