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How many calories do yo burn while 6 hours and 50 minutes of Mountain Biking?
Calories burned: | 215,147 |
Total duration: | 22010 min |
Your weight: | 69 kg |
22010 minutes of regularly doing Mountain Biking will not only help you burn 215,147 calories but also raise your Metabolic Rate up to 218,113 kcal if you are a man and 217,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215147 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8602 Carrot
- 999 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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