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How many calories do yo burn while 6 hours and 22 minutes of Mountain Biking?
Calories burned: | 168,162 |
Total duration: | 21982 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21982 minutes of Canoeing
- 21982 minutes of Hiking
- 21982 minutes of Running 10 km/h
- 21982 minutes of Swimming
21982 minutes of regularly doing Mountain Biking will not only help you burn 168,162 calories but also raise your Metabolic Rate up to 171,128 kcal if you are a man and 170,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168162 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6724 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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