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How many calories do yo burn while 6 hours and 21 minutes of Mountain Biking?
Calories burned: | 214,864 |
Total duration: | 21981 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21981 minutes of Hiking
- 21981 minutes of Rowing machine training
- 21981 minutes of Running 10 km/h
- 21981 minutes of Swimming
21981 minutes of regularly doing Mountain Biking will not only help you burn 214,864 calories but also raise your Metabolic Rate up to 217,830 kcal if you are a man and 217,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214864 calories during your workout which is an equal amount of calories that are in:
- 2530 apples
- 8591 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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