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How many calories do yo burn while 6 hours and 19 minutes of Mountain Biking?
Calories burned: | 214,844 |
Total duration: | 21979 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21979 minutes of Hiking
- 21979 minutes of Jogging
- 21979 minutes of Rock Climbing
- 21979 minutes of Swimming
21979 minutes of regularly doing Mountain Biking will not only help you burn 214,844 calories but also raise your Metabolic Rate up to 217,810 kcal if you are a man and 217,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214844 calories during your workout which is an equal amount of calories that are in:
- 2530 apples
- 8590 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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