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How many calories do yo burn while 6 hours and 19 minutes of Mountain Biking?
Calories burned: | 227,299 |
Total duration: | 21979 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 21979 minutes of Canoeing
- 21979 minutes of Rock Climbing
- 21979 minutes of Swimming
- 21979 minutes of Walking
21979 minutes of regularly doing Mountain Biking will not only help you burn 227,299 calories but also raise your Metabolic Rate up to 230,265 kcal if you are a man and 229,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227299 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9088 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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