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How many calories do yo burn while 12 hours and 37 minutes of Mountain Biking?
Calories burned: | 16,807 |
Total duration: | 2197 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2197 minutes of Rock Climbing
- 2197 minutes of Rowing machine training
- 2197 minutes of Running
- 2197 minutes of Walking
2197 minutes of regularly doing Mountain Biking will not only help you burn 16,807 calories but also raise your Metabolic Rate up to 19,773 kcal if you are a man and 19,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16807 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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