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How many calories do yo burn while 6 hours and 6 minutes of Mountain Biking?
Calories burned: | 183,599 |
Total duration: | 21966 min |
Your weight: | 59 kg |
21966 minutes of regularly doing Mountain Biking will not only help you burn 183,599 calories but also raise your Metabolic Rate up to 186,565 kcal if you are a man and 186,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183599 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7341 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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