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How many calories do yo burn while 5 hours and 55 minutes of Mountain Biking?
Calories burned: | 276,815 |
Total duration: | 21955 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21955 minutes of Canoeing
- 21955 minutes of Rock Climbing
- 21955 minutes of Rowing machine training
- 21955 minutes of Walking
21955 minutes of regularly doing Mountain Biking will not only help you burn 276,815 calories but also raise your Metabolic Rate up to 279,781 kcal if you are a man and 279,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276815 calories during your workout which is an equal amount of calories that are in:
- 3259 apples
- 11068 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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