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How many calories do yo burn while 5 hours and 42 minutes of Mountain Biking?
Calories burned: | 279,760 |
Total duration: | 21942 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21942 minutes of Hiking
- 21942 minutes of Rollerblading
- 21942 minutes of Running 10 km/h
- 21942 minutes of Swimming
21942 minutes of regularly doing Mountain Biking will not only help you burn 279,760 calories but also raise your Metabolic Rate up to 282,726 kcal if you are a man and 282,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279760 calories during your workout which is an equal amount of calories that are in:
- 3294 apples
- 11186 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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