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How many calories do yo burn while 5 hours and 40 minutes of Mountain Biking?
Calories burned: | 276,626 |
Total duration: | 21940 min |
Your weight: | 89 kg |
21940 minutes of regularly doing Mountain Biking will not only help you burn 276,626 calories but also raise your Metabolic Rate up to 279,592 kcal if you are a man and 279,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276626 calories during your workout which is an equal amount of calories that are in:
- 3257 apples
- 11061 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1086 Candy bar (chocolate)
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