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How many calories do yo burn while 12 hours and 34 minutes of Mountain Biking?
Calories burned: | 21,757 |
Total duration: | 2194 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2194 minutes of Hiking
- 2194 minutes of Rowing
- 2194 minutes of Running 10 km/h
- 2194 minutes of Swimming
2194 minutes of regularly doing Mountain Biking will not only help you burn 21,757 calories but also raise your Metabolic Rate up to 24,723 kcal if you are a man and 24,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21757 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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