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How many calories do yo burn while 5 hours and 39 minutes of Mountain Biking?
Calories burned: | 217,561 |
Total duration: | 21939 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21939 minutes of Hiking
- 21939 minutes of Jogging
- 21939 minutes of Rock Climbing
- 21939 minutes of Walking
21939 minutes of regularly doing Mountain Biking will not only help you burn 217,561 calories but also raise your Metabolic Rate up to 220,527 kcal if you are a man and 219,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217561 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8699 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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