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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 248,608 |
Total duration: | 21936 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21936 minutes of Rock Climbing
- 21936 minutes of Rollerblading
- 21936 minutes of Running
- 21936 minutes of Swimming
21936 minutes of regularly doing Mountain Biking will not only help you burn 248,608 calories but also raise your Metabolic Rate up to 251,574 kcal if you are a man and 251,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248608 calories during your workout which is an equal amount of calories that are in:
- 2927 apples
- 9940 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
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