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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 253,545 |
Total duration: | 21933 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21933 minutes of Rock Climbing
- 21933 minutes of Rowing
- 21933 minutes of Rowing machine training
- 21933 minutes of Running
21933 minutes of regularly doing Mountain Biking will not only help you burn 253,545 calories but also raise your Metabolic Rate up to 256,511 kcal if you are a man and 255,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253545 calories during your workout which is an equal amount of calories that are in:
- 2985 apples
- 10138 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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