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How many calories do yo burn while 5 hours and 19 minutes of Mountain Biking?
Calories burned: | 183,206 |
Total duration: | 21919 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21919 minutes of Cycling
- 21919 minutes of Jogging
- 21919 minutes of Rock Climbing
- 21919 minutes of Running
21919 minutes of regularly doing Mountain Biking will not only help you burn 183,206 calories but also raise your Metabolic Rate up to 186,172 kcal if you are a man and 185,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183206 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7325 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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