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How many calories do yo burn while 5 hours and 19 minutes of Mountain Biking?
Calories burned: | 279,467 |
Total duration: | 21919 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21919 minutes of Canoeing
- 21919 minutes of Cycling
- 21919 minutes of Rowing
- 21919 minutes of Walking: moderate pace
21919 minutes of regularly doing Mountain Biking will not only help you burn 279,467 calories but also raise your Metabolic Rate up to 282,433 kcal if you are a man and 281,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279467 calories during your workout which is an equal amount of calories that are in:
- 3291 apples
- 11174 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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