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How many calories do yo burn while 5 hours and 17 minutes of Mountain Biking?
Calories burned: | 186,294 |
Total duration: | 21917 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21917 minutes of Rock Climbing
- 21917 minutes of Rowing machine training
- 21917 minutes of Running 10 km/h
- 21917 minutes of Swimming
21917 minutes of regularly doing Mountain Biking will not only help you burn 186,294 calories but also raise your Metabolic Rate up to 189,260 kcal if you are a man and 188,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186294 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7449 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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