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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 276,311 |
Total duration: | 21915 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21915 minutes of Canoeing
- 21915 minutes of Hiking
- 21915 minutes of Rowing
- 21915 minutes of Rowing machine training
21915 minutes of regularly doing Mountain Biking will not only help you burn 276,311 calories but also raise your Metabolic Rate up to 279,277 kcal if you are a man and 278,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276311 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11048 Carrot
- 1282 Doughnut
- 753 Hamburger
- 1084 Candy bar (chocolate)
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