Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 31 minutes of Mountain Biking?

Calories burned: 27,314
Total duration: 2191 min
Your weight: 194 lbs
Find out the amount of calories burned while:


2191 minutes of regularly doing Mountain Biking will not only help you burn 27,314 calories but also raise your Metabolic Rate up to 30,280 kcal if you are a man and 29,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 20 hours and 20 minutes of Swimming
  • 20 hours and 42 minutes of Running
  • 14 hours and 48 minutes of Tennis
  • 9 hours and 22 minutes of Boxing
  • 13 hours and 18 minutes of Lying

Diet plan

You have burned 27314 calories during your workout which is an equal amount of calories that are in:

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