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How many calories do yo burn while 5 hours of Mountain Biking?
Calories burned: | 167,535 |
Total duration: | 21900 min |
Your weight: | 119 lbs |
21900 minutes of regularly doing Mountain Biking will not only help you burn 167,535 calories but also raise your Metabolic Rate up to 170,501 kcal if you are a man and 169,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167535 calories during your workout which is an equal amount of calories that are in:
- 1973 apples
- 6699 Carrot
- 778 Doughnut
- 456 Hamburger
- 658 Candy bar (chocolate)
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