-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 47 minutes of Mountain Biking?
Calories burned: | 275,958 |
Total duration: | 21887 min |
Your weight: | 89 kg |
21887 minutes of regularly doing Mountain Biking will not only help you burn 275,958 calories but also raise your Metabolic Rate up to 278,924 kcal if you are a man and 278,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 275958 calories during your workout which is an equal amount of calories that are in:
- 3249 apples
- 11034 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!