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How many calories do yo burn while 4 hours and 38 minutes of Mountain Biking?
Calories burned: | 275,845 |
Total duration: | 21878 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21878 minutes of Canoeing
- 21878 minutes of Jogging
- 21878 minutes of Rollerblading
- 21878 minutes of Walking: moderate pace
21878 minutes of regularly doing Mountain Biking will not only help you burn 275,845 calories but also raise your Metabolic Rate up to 278,811 kcal if you are a man and 278,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 275845 calories during your workout which is an equal amount of calories that are in:
- 3248 apples
- 11029 Carrot
- 1280 Doughnut
- 751 Hamburger
- 1083 Candy bar (chocolate)
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