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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 151,842 |
Total duration: | 21874 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21874 minutes of Cycling
- 21874 minutes of Hiking
- 21874 minutes of Rock Climbing
- 21874 minutes of Running
21874 minutes of regularly doing Mountain Biking will not only help you burn 151,842 calories but also raise your Metabolic Rate up to 154,808 kcal if you are a man and 154,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151842 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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