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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 120,804 |
Total duration: | 21865 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21865 minutes of Cycling
- 21865 minutes of Hiking
- 21865 minutes of Running 10 km/h
- 21865 minutes of Swimming
21865 minutes of regularly doing Mountain Biking will not only help you burn 120,804 calories but also raise your Metabolic Rate up to 123,770 kcal if you are a man and 123,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 120804 calories during your workout which is an equal amount of calories that are in:
- 1422 apples
- 4830 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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