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How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 136,248 |
Total duration: | 21858 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21858 minutes of Canoeing
- 21858 minutes of Rowing
- 21858 minutes of Rowing machine training
- 21858 minutes of Walking: moderate pace
21858 minutes of regularly doing Mountain Biking will not only help you burn 136,248 calories but also raise your Metabolic Rate up to 139,214 kcal if you are a man and 138,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136248 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5448 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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