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How many calories do yo burn while 4 hours and 1 minutes of Mountain Biking?
Calories burned: | 154,707 |
Total duration: | 21841 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21841 minutes of Canoeing
- 21841 minutes of Cycling
- 21841 minutes of Rollerblading
- 21841 minutes of Walking
21841 minutes of regularly doing Mountain Biking will not only help you burn 154,707 calories but also raise your Metabolic Rate up to 157,673 kcal if you are a man and 157,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154707 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6186 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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