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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 247,474 |
Total duration: | 21836 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21836 minutes of Canoeing
- 21836 minutes of Hiking
- 21836 minutes of Jogging
- 21836 minutes of Rowing machine training
21836 minutes of regularly doing Mountain Biking will not only help you burn 247,474 calories but also raise your Metabolic Rate up to 250,440 kcal if you are a man and 249,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247474 calories during your workout which is an equal amount of calories that are in:
- 2914 apples
- 9895 Carrot
- 1149 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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