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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 167,014 |
Total duration: | 21832 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21832 minutes of Canoeing
- 21832 minutes of Hiking
- 21832 minutes of Rock Climbing
- 21832 minutes of Walking: moderate pace
21832 minutes of regularly doing Mountain Biking will not only help you burn 167,014 calories but also raise your Metabolic Rate up to 169,980 kcal if you are a man and 169,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167014 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6678 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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