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How many calories do yo burn while 3 hours and 50 minutes of Mountain Biking?
Calories burned: | 278,332 |
Total duration: | 21830 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21830 minutes of Cycling
- 21830 minutes of Rollerblading
- 21830 minutes of Rowing machine training
- 21830 minutes of Walking
21830 minutes of regularly doing Mountain Biking will not only help you burn 278,332 calories but also raise your Metabolic Rate up to 281,298 kcal if you are a man and 280,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278332 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11129 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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