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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 247,316 |
Total duration: | 21822 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21822 minutes of Hiking
- 21822 minutes of Rock Climbing
- 21822 minutes of Rollerblading
- 21822 minutes of Swimming
21822 minutes of regularly doing Mountain Biking will not only help you burn 247,316 calories but also raise your Metabolic Rate up to 250,282 kcal if you are a man and 249,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247316 calories during your workout which is an equal amount of calories that are in:
- 2912 apples
- 9889 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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