- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 166,923 |
Total duration: | 21820 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21820 minutes of Cycling
- 21820 minutes of Hiking
- 21820 minutes of Jogging
- 21820 minutes of Rowing machine training
21820 minutes of regularly doing Mountain Biking will not only help you burn 166,923 calories but also raise your Metabolic Rate up to 169,889 kcal if you are a man and 169,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166923 calories during your workout which is an equal amount of calories that are in:
- 1965 apples
- 6674 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!