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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 203,783 |
Total duration: | 21795 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 21795 minutes of Hiking
- 21795 minutes of Rowing machine training
- 21795 minutes of Swimming
- 21795 minutes of Walking
21795 minutes of regularly doing Mountain Biking will not only help you burn 203,783 calories but also raise your Metabolic Rate up to 206,749 kcal if you are a man and 206,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 203783 calories during your workout which is an equal amount of calories that are in:
- 2399 apples
- 8148 Carrot
- 946 Doughnut
- 555 Hamburger
- 800 Candy bar (chocolate)
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