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How many calories do yo burn while 2 hours and 56 minutes of Mountain Biking?
Calories burned: | 243,709 |
Total duration: | 21776 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21776 minutes of Canoeing
- 21776 minutes of Rock Climbing
- 21776 minutes of Rollerblading
- 21776 minutes of Walking
21776 minutes of regularly doing Mountain Biking will not only help you burn 243,709 calories but also raise your Metabolic Rate up to 246,675 kcal if you are a man and 246,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243709 calories during your workout which is an equal amount of calories that are in:
- 2870 apples
- 9744 Carrot
- 1131 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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