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How many calories do yo burn while 2 hours and 49 minutes of Mountain Biking?
Calories burned: | 259,051 |
Total duration: | 21769 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21769 minutes of Rollerblading
- 21769 minutes of Rowing
- 21769 minutes of Rowing machine training
- 21769 minutes of Running
21769 minutes of regularly doing Mountain Biking will not only help you burn 259,051 calories but also raise your Metabolic Rate up to 262,017 kcal if you are a man and 261,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259051 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10358 Carrot
- 1202 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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