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How many calories do yo burn while 2 hours and 46 minutes of Mountain Biking?
Calories burned: | 351,520 |
Total duration: | 21766 min |
Your weight: | 114 kg |
21766 minutes of regularly doing Mountain Biking will not only help you burn 351,520 calories but also raise your Metabolic Rate up to 354,486 kcal if you are a man and 353,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 351520 calories during your workout which is an equal amount of calories that are in:
- 4139 apples
- 14055 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1380 Candy bar (chocolate)
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