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How many calories do yo burn while 2 hours and 30 minutes of Mountain Biking?
Calories burned: | 215,687 |
Total duration: | 21750 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21750 minutes of Rowing
- 21750 minutes of Rowing machine training
- 21750 minutes of Swimming
- 21750 minutes of Walking
21750 minutes of regularly doing Mountain Biking will not only help you burn 215,687 calories but also raise your Metabolic Rate up to 218,653 kcal if you are a man and 218,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215687 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8624 Carrot
- 1001 Doughnut
- 587 Hamburger
- 847 Candy bar (chocolate)
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