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How many calories do yo burn while 2 hours and 22 minutes of Mountain Biking?
Calories burned: | 212,528 |
Total duration: | 21742 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21742 minutes of Jogging
- 21742 minutes of Rowing machine training
- 21742 minutes of Swimming
- 21742 minutes of Walking
21742 minutes of regularly doing Mountain Biking will not only help you burn 212,528 calories but also raise your Metabolic Rate up to 215,494 kcal if you are a man and 214,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212528 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8498 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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