- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 16 minutes of Mountain Biking?
Calories burned: | 230,945 |
Total duration: | 21736 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21736 minutes of Cycling
- 21736 minutes of Rock Climbing
- 21736 minutes of Rowing
- 21736 minutes of Walking: moderate pace
21736 minutes of regularly doing Mountain Biking will not only help you burn 230,945 calories but also raise your Metabolic Rate up to 233,911 kcal if you are a man and 233,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230945 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9234 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!