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How many calories do yo burn while 1 hour and 56 minutes of Mountain Biking?
Calories burned: | 215,350 |
Total duration: | 21716 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21716 minutes of Canoeing
- 21716 minutes of Jogging
- 21716 minutes of Rowing machine training
- 21716 minutes of Walking
21716 minutes of regularly doing Mountain Biking will not only help you burn 215,350 calories but also raise your Metabolic Rate up to 218,316 kcal if you are a man and 217,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215350 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8611 Carrot
- 999 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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