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How many calories do yo burn while 1 hour and 53 minutes of Mountain Biking?
Calories burned: | 215,320 |
Total duration: | 21713 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21713 minutes of Jogging
- 21713 minutes of Rock Climbing
- 21713 minutes of Rollerblading
- 21713 minutes of Running
21713 minutes of regularly doing Mountain Biking will not only help you burn 215,320 calories but also raise your Metabolic Rate up to 218,286 kcal if you are a man and 217,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215320 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8609 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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