- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 2,305 |
Total duration: | 217 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 217 minutes of Cycling
- 217 minutes of Hiking
- 217 minutes of Rock Climbing
- 217 minutes of Rowing
217 minutes of regularly doing Mountain Biking will not only help you burn 2,305 calories but also raise your Metabolic Rate up to 5,271 kcal if you are a man and 4,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2305 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 92 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!