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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 343,672 |
Total duration: | 21660 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 21660 minutes of Canoeing
- 21660 minutes of Cycling
- 21660 minutes of Rowing
- 21660 minutes of Rowing machine training
21660 minutes of regularly doing Mountain Biking will not only help you burn 343,672 calories but also raise your Metabolic Rate up to 346,638 kcal if you are a man and 346,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 343672 calories during your workout which is an equal amount of calories that are in:
- 4047 apples
- 13741 Carrot
- 1595 Doughnut
- 936 Hamburger
- 1349 Candy bar (chocolate)
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